Trust Is Given, Not Earned

About the Episode: You know that sick feeling in your gut when you’re talking to someone and nothing you do feels right. You feel boxed in. Cornered. Like you’re walking on eggshells constantly. That’s emotional manipulation. And it’s happening to you more than you think. I’ve been studying psychology because it ties directly into my […]

The Gaslighting Guidebook

About the Episode: What’s shakin’? Today, we’re diving deep into a topic that’s come into the mainstream in a big way—gaslighting. In fact, it was the most searched word of the year, and for good reason. Gaslighting can turn your world upside down, making you question your reality, your feelings, and sometimes even your sanity. […]