Let’s Talk About Your Reaction

About the Episode: What’s shaking? Today we’re going all in on something every one of us deals with—getting triggered. Look, it’s normal to feel hurt, mad, confused, or overwhelmed. Your feelings are valid. But what I dive into today is the difference between being triggered and reacting in ways that destroy your relationships, your opportunities, […]

What Will Your Parents Think?

About the Episode: Are you making decisions merely because you’re fearful of what your parents think when it comes to life-changing choices? You may have decided against college, but they saved for it. You may want to move to a new city after your parents moved towards you… Are you waiting for their approval, when […]