The Art of Constructive Venting

About the Episode: Today, we dive into the nuanced world of venting and complaining. I explore the subtle yet significant differences between these two forms of expression and how they impact our relationships and personal growth. While venting can be a healthy release of emotions to a supportive listener, complaining often involves directing frustrations toward […]

Asking How To Support Someone

About the Episode: It’s human instinct to want to comfort someone, tell them it’s ok, and help them through a tough time. But, many of us go about it the wrong way. Listen to the podcast here: Watch the episode here:  Episode References:  N/A   Episode Topics: A Lot of times people won’t like […]

Four Harsh Truths that Changed my Life

About the Episode: Blaming others, people don’t want to change, our world can be tough to swallow.  Listen to the podcast here: Watch the episode here:  Episode References:  N/A   Episode Topics: Not everybody wants to get better Words are pretty hollow Constant venting will make you stuck Use venting as a tool to […]

Feeling Good When They Feel Bad

About the Episode Most people are always told to not rub things into their friend’s faces. That it’s not nice to talk about how good your day is, when their day  isn’t going well at all. But I’m here to tell you that it’s okay to feel good, when a friend feels bad. Listen to […]

How You’re Destroying Your Relationships

About the Episode Are you going into a conversation with a person for advice, and instead of venting, are you complaining? Venting is and always will be healthy, but complaining without taking in any advice is doing injustice to yourself. Listen to the podcast here Watch the episode here    Episode Topics: Venting to […]