About the Episode: Had to talk about this today because too many people are stuck. Sitting in sadness like it’s permanent. Like there’s nothing they can do about it. Listen up. There’s a massive difference between sadness and grief. Grief is real. When you lose someone. When something’s actually gone forever. You process that. You […]
Transforming Sadness into Strength
About the Episode: Sadness. It’s a part of life that hits us all, and it’s crucial to understand how to navigate through it. I draw a clear distinction between sadness and grief, emphasizing that while grief is a process, sadness often stems from a perceived lack of options, leading to hopelessness. I discuss how recognizing […]
