Transforming Sadness into Strength

About the Episode: Sadness. It’s a part of life that hits us all, and it’s crucial to understand how to navigate through it. I draw a clear distinction between sadness and grief, emphasizing that while grief is a process, sadness often stems from a perceived lack of options, leading to hopelessness. I discuss how recognizing […]

The Lone Wolf Mindset

About the Episode It took Rick to get pissed off at himself, so that he could look himself in the mirror, and acknowledge it was time for change to happen in his life. so that the change he needed to make, had the momentum to do so. Listen to the podcast here Watch the episode […]