It’s OK to be Triggered

About the Episode: Let’s be real. People get triggered, whether it’s by a person or a certain situation. Your emotions are valid, and things are triggering, but we aren’t perfect. There are things you should not do while triggered, but you can still preserve your dignity through your arguments. Listen to the podcast here: Watch […]

You Say You Want To Change

About the Episode: Why do you continuously tolerate something that isn’t something for you? When are you going to change your surroundings so you can thrive? Listen to the podcast here: Watch the episode here:  Episode References:  N/A Episode Topics: Where change happens Change is looking for something different Change should be way less […]

Growth Through Judgment

About the Episode: Lots of people judge, lots of people are ignorant enough to not care to know the whole story, to let your problems bother them.  Listen to the podcast here: Watch the episode here:  Episode References:  N/A Episode Topics: Everyone can have their own opinions It’s up to you to be bothered […]

“That’s On Me.”

About the Episode: It’s good you express self-awareness, it’s good you own up to your actions, but what will you do to correct that? To move forward and make sure it won’t happen again? Listen to the podcast here: Watch the episode here:  Episode References:  N/A Episode Topics: Ask them “What will you do […]

Asking How To Support Someone

About the Episode: It’s human instinct to want to comfort someone, tell them it’s ok, and help them through a tough time. But, many of us go about it the wrong way. Listen to the podcast here: Watch the episode here:  Episode References:  N/A   Episode Topics: A Lot of times people won’t like […]

When You’re Overwhelmed

About the Episode: That feeling of being overwhelmed can feel hopeless, but stop and think; Are you thinking too small, are you asking the right questions? Don’t dwell on the past, think bigger, faster, and simpler. Listen to the podcast here: Watch the episode here:  Episode References:  N/A   Episode Topics: Do not dwell […]

3 Lessons From Jay Shetty

About the Episode It’s an easy expectation to have that you want everyone to do life at the same speed you do, but unfortunately, that is not the norm for most people. If you were forced to make a choice to change something in your life for the better, it would never amount to the […]

You’re Not That Special

About the Episode Pursuing your purpose in life makes you special. It’s not because of the hardships you’ve faced, the tragedy you’ve dealt with, or what you’ve been through, because guess what? Other people have gone through it too. Stop with the woe is me. Listen to the podcast here Watch the episode here  […]

How You’re Destroying Your Relationships

About the Episode Are you going into a conversation with a person for advice, and instead of venting, are you complaining? Venting is and always will be healthy, but complaining without taking in any advice is doing injustice to yourself. Listen to the podcast here Watch the episode here    Episode Topics: Venting to […]

Embrace Your Daydream

About the Episode Have you ever wondered what you would do to your life, if only you had a magic wand to change something in your life? If you could change your career, your relationships or to live your daydream… what would it be? Now replace that magic wand with your actions.  Listen to the […]