When You Feel Like Crap

About the Episode: Listen to a remastered episode from the archives… Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep or even a mildly consistent diet. Today I dive deep in seven different […]

7 Reasons You Feel Like Crap

About the Episode Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep, or even a mildly consistent diet. Today I dive deep in seven different areas you can improve in to feel better […]

Finally and Forever Breaking The Cycle

About the Episode  Most people struggle with breaking their cycles that cause internal turmoil. Listen to Rick Jordan share monumental moves that can happen to find a way out, and learn how to finally and forever break the cycles that are causing such heavy stressors in your life. Listen to the podcast here Watch the […]