7 Reasons You Feel Like Crap

About the Episode: Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep, or even a mildly consistent diet. Today I dive deep in seven different areas you can improve in to feel better […]

What 4 Things Are Holding You Back?

About the Episode: Believe what I say, a day without laughter, is a day wasted. Whether your day went good or bad, it can be wasted without laughter. Because good and bad things have seasons, they come and go. It’s the choice to shift out of the bad seasons and choose to prosper. Listen to […]