About the Episode Rick Jordan welcomes Andrea, a fitness superwoman with over 34 years of experience. Andrea shares her unique approach to fitness, emphasizing the importance of mental well-being, stress management, and realistic goal-setting. She debunks common fitness myths, highlighting why traditional diets and extreme workouts often fail. Andrea’s insights into making fitness a sustainable […]
The Power of Choice: How to Be a Better You in 5 Years
About the Episode: In today’s episode, I’m taking you on a deep dive into the essence of personal transformation. I’ve been reflecting a lot on how we evolve over time, and I’ve realized that who I am today is a world apart from who I was just five years ago. I bet you can relate. […]
The Greatest Sales Hack of all Time
About the Episode: Learning this valuable lesson when I was 15 years old, working my first job at McDonald’s taught me the most valuable piece of information I can apply to every single sale I’ve made in my life. Listen to today’s episode to see how you can upsell all of your existing sales, and […]
7 Reasons You Feel Like Crap
About the Episode Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep, or even a mildly consistent diet. Today I dive deep in seven different areas you can improve in to feel better […]
What 4 Things Are Holding You Back?
About the Episode Believe what I say, a day without laughter, is a day wasted. Whether your day went good or bad, it can be wasted without laughter. Because good and bad things have seasons, they come and go. It’s the choice to shift out of the bad seasons and choose to prosper. Listen to […]
