vitamin d Archives - RICK JORDAN

When You Feel Like Crap

By Rick JordanPosted on June 1, 2023May 31, 2023Posted in Culture, Ethics, Podcast, Pyschology, SocietyTagged alarm, bed, body, carbs, control, crap, day, doctors, drink, fear, feel, meant, morning, ounces, sun, supplementing, treadmill, vitamin d, vitamin d levels, waterNo Comments

About the Episode: Listen to a remastered episode from the archives… Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep or even a mildly consistent diet. Today I dive deep in seven different […]

7 Reasons You Feel Like Crap

By Rick JordanPosted on September 8, 2022February 8, 2023Posted in Business, Ethics, Podcast, Pyschology, SocietyTagged body, crap, dave asprey, day, doctors, drink, dropped, eat, fear, feel, gallon, mds, meant, morning, ounces, single, sun, supplementing, vitamin d, waterNo Comments

About the Episode Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep, or even a mildly consistent diet. Today I dive deep in seven different areas you can improve in to feel better […]