About the Episode Had Andrea Marcellus on the show today. Fitness superwoman who’s been crushing it for 34 years. Still looks incredible. More importantly. She gets it. Most fitness advice is complete bullshit. Designed for people who have all day to squeeze almond milk and meal prep. That’s not you. That’s not me either. Andrea […]
No More People-Pleasing
About the Episode: In today’s episode, I’m diving into something we all struggle with—over-explaining ourselves and managing other people’s emotions. We’ve all been there, right? Trying to justify our decisions, explain ourselves to everyone, and constantly think we need to make sure people see us in a good light. But here’s the truth—that’s a drain. […]
