Let’s Talk About Your Reaction

About the Episode: What’s shaking? Today we’re going all in on something every one of us deals with—getting triggered. Look, it’s normal to feel hurt, mad, confused, or overwhelmed. Your feelings are valid. But what I dive into today is the difference between being triggered and reacting in ways that destroy your relationships, your opportunities, […]

Signs Of A Toxic Relationship

About the Episode: What does being in a toxic relationship mean? Are there different kinds of toxic people in a relationship, or is it always just upfront, the same thing each and every time? And, are their actions always with intention? Listen to the podcast here: Watch the episode here:  Episode References:  N/A Episode […]