Showing Your Appreciation

About the Episode: Showing that you care about customer service workers, with a simple tip, can go a long way. And I am not talking about dine-in servers that come to a table and suit your needs over an hour’s time, but the mom and pop pizza shops or bakeries that work so hard to […]

Feeling Good When They Feel Bad

About the Episode: Most people are always told to not rub things into their friend’s faces. That it’s not nice to talk about how good your day is, when their day  isn’t going well at all. But I’m here to tell you that it’s okay to feel good, when a friend feels bad. Listen to […]

Be the Dumbest Person in The Room

About the Episode: You will always have “haters” in life. If you are pushing to grow and make a lot of noise, those haters will try to silence you. Those “haters” may be your social media followers, fellow colleagues, and the worst.. They could be your family.  It doesn’t matter what they say, or even […]

I know you were talking about me

About the Episode: When it comes to speaking publicly, either on stage or on a podcast, really any public platform, it’s important to have compassion. Stories we tell can contain bits and pieces of other people’s lives, and it is important to remember it does no justice to speak upon another’s life publicly. Listen to […]

How You’re Destroying Your Relationships

About the Episode: Are you going into a conversation with a person for advice, and instead of venting, are you complaining? Venting is and always will be healthy, but complaining without taking in any advice is doing injustice to yourself. Listen to the podcast here: Watch the episode here:    Episode Topics: Venting to […]

Why Your Assumptions Are Stupid

About the Episode: Some days you just feel anxious about someone’s thoughts, whether it’s about what they are feeling or thinking.. You start to create a story where they are mad at you, just because you feel a vibe. But the stories we make up in our heads, about other people’s thoughts, can be so […]

Are You Self Aware?

About the Episode: You might not see it now, but what you are currently going through is what is making you strong. When you get the chance to look back on what is now, and reflect.. You will see what you were actually able to take away from it and accomplish. It’s time to focus […]

What Makes You Strong?

About the Episode: You might not see it now, but what you are currently going through is what is making you strong. When you get the chance to look back on what is now, and reflect.. You will see what you were actually able to take away from it and accomplish. It’s time to focus […]

The Emotional Manipulation Pedestal

About the Episode: How often are you being emotionally manipulated, but you are not seeing it as so? Manipulation with emotion comes in many different forms.. Silent treatment or icing, being told you aren’t trusted before trust was even given, or using the past as a weapon against you. Today, Rick speaks on the different […]

Are You Problem Dumping?

About the Episode: We all have people in our life that will reach out with a quick text or call, and we immediately dread it. They are the people that ask you how you are, to then ignore your response and tell you how they are instead. Learn what methods Rick has used to cut […]