Your Path Out of Chaos

About the Episode: You’re drowning in problems right now. I get it. Your desk looks like a war zone. Your mind’s spinning in ten different directions. You feel like you’re getting pulled everywhere and accomplishing nothing. Here’s what’s happening. You’re trying to solve all your problems at once. That’s why you’re stuck. That’s why nothing […]

Support Without the Bullshit

About the Episode: In this episode, I break down the right ways to support someone who’s going through tough times. Most people jump straight to giving advice or trying to fix things, which usually backfires. I share six specific strategies that will actually help someone feel supported rather than minimized or dismissed. From asking the […]