Support Without the Bullshit

About the Episode: In this episode, I break down the right ways to support someone who’s going through tough times. Most people jump straight to giving advice or trying to fix things, which usually backfires. I share six specific strategies that will actually help someone feel supported rather than minimized or dismissed. From asking the […]

No More ‘Checking In’

About the Episode: Today we’re diving into one of the simplest yet most overlooked skills that can transform your life—communicating with purpose. Whether it’s in business, dating, or any relationship, the way you approach conversations determines your outcomes. In this episode, I break down why phrases like “just checking in” or “touching base” are sabotaging […]