Why Your Assumptions Are Stupid

About the Episode: Some days you just feel anxious about someone’s thoughts, whether it’s about what they are feeling or thinking.. You start to create a story where they are mad at you, just because you feel a vibe. But the stories we make up in our heads, about other people’s thoughts, can be so […]

Are You Problem Dumping?

About the Episode: We all have people in our life that will reach out with a quick text or call, and we immediately dread it. They are the people that ask you how you are, to then ignore your response and tell you how they are instead. Learn what methods Rick has used to cut […]