About the Episode Had Andrea Marcellus on the show today. Fitness superwoman who’s been crushing it for 34 years. Still looks incredible. More importantly. She gets it. Most fitness advice is complete bullshit. Designed for people who have all day to squeeze almond milk and meal prep. That’s not you. That’s not me either. Andrea […]
Transforming Lives Through Fitness | Andrea Marcellus
About the Episode Rick Jordan welcomes Andrea, a fitness superwoman with over 34 years of experience. Andrea shares her unique approach to fitness, emphasizing the importance of mental well-being, stress management, and realistic goal-setting. She debunks common fitness myths, highlighting why traditional diets and extreme workouts often fail. Andrea’s insights into making fitness a sustainable […]
