About the Episode Rick Jordan welcomes Andrea, a fitness superwoman with over 34 years of experience. Andrea shares her unique approach to fitness, emphasizing the importance of mental well-being, stress management, and realistic goal-setting. She debunks common fitness myths, highlighting why traditional diets and extreme workouts often fail. Andrea’s insights into making fitness a sustainable […]
New Year, New Perspective
About the Episode: In this episode of ALL IN, Rick Jordan dives into the transformative power of gratitude. Reflecting on a personal experience at the airport and the impact of President Biden’s visit, Rick emphasizes how gratitude can reshape our perspective on life’s delays and frustrations. He challenges listeners to make 2024 a year of […]
