Transforming Lives Through Fitness | Andrea Marcellus

About the Episode  Rick Jordan welcomes Andrea, a fitness superwoman with over 34 years of experience. Andrea shares her unique approach to fitness, emphasizing the importance of mental well-being, stress management, and realistic goal-setting. She debunks common fitness myths, highlighting why traditional diets and extreme workouts often fail. Andrea’s insights into making fitness a sustainable […]

Why I Didn’t Want To Be The Fat IT Guy Anymore

About the Episode  Today we’re going to talk about the reasons why you make certain decisions in life, and also how to make decisions that stick to them and I’m going to share some personal stories on this too. When we get going here, you’re going to love to share this out with at least […]

How To Finally Make The Decision To Lose Weight | Luke DePron

About the episode: Luke DePron shares his expertise on coaching busy, non-stop entrepreneurs how to lose weight and maintain balance. Learn how he discovered entrepreneurs treat fitness like a launch of a product, instead of a business plan, and how he coaches his clients to have a mindset change. Listen to the podcast here: About […]