About the Episode I had the honor of hosting Cheryl, a remarkable individual whose life story is nothing short of inspirational. Cheryl, a survivor of a harrowing kidnapping experience, shares her transformative journey from enduring trauma to becoming a powerful voice in major media. Her story is a testament to the incredible resilience of the […]
Call First
About the Episode: Listen to a remastered episode from the archives… Are you waking up and immediately feeling like crap? I could take a guess that it is linked to a few things. One of them being a lack of consistent sleep or even a mildly consistent diet. Today I dive deep into seven different […]
Are You Problem Dumping?
About the Episode We all have people in our life that will reach out with a quick text or call, and we immediately dread it. They are the people that ask you how you are, to then ignore your response and tell you how they are instead. Learn what methods Rick has used to cut […]
