Feeling Good When the World Feels Bad

About the Episode: What’s shakin’? In this episode, we’re flipping the script. There’s so much focus on the idea that “it’s okay to not be okay”—and it absolutely is. But what we don’t hear enough of is that it’s also okay to feel good, even when others around you are feeling down. Today, I break […]

Feeling Good When They Feel Bad

About the Episode Most people are always told to not rub things into their friend’s faces. That it’s not nice to talk about how good your day is, when their day  isn’t going well at all. But I’m here to tell you that it’s okay to feel good, when a friend feels bad. Listen to […]