About the Episode: Today is a big day—because as of right now, the show you’ve known as ALL IN is officially FREQUENCY. And no, this isn’t me “starting over.” All In is still part of me, and it always will be. To me, being all in has never meant giving 100% all the time—it means […]
No More People-Pleasing
About the Episode: In today’s episode, I’m diving into something we all struggle with—over-explaining ourselves and managing other people’s emotions. We’ve all been there, right? Trying to justify our decisions, explain ourselves to everyone, and constantly think we need to make sure people see us in a good light. But here’s the truth—that’s a drain. […]