About the Episode: We’ve all experienced it in some way. Maybe it’s something that happened once and hit you deep, or maybe it was a pattern that played out over time. Either way, trauma shapes how we see the world. But here’s the deal—it’s not supposed to define who we are forever. Somewhere along the […]
The Wonder Sauce of Branding | John Sampogna
About the Episode What’s shakin’? I went all in today with someone who truly understands the evolution of digital marketing — John Sampogna, co-founder and CEO of Wonder Sauce, a creative agency behind some of the most innovative brand stories out there. John’s worked with massive names like Samsung, Brookfield, and Subway, and been featured […]
Honing Your Manhood
About the Episode: This is the sequel to my episode on what makes a good man. That one was about character. This one is about the daily work. The things you earn. The things you can’t buy. Three things every man needs to work on every single day. A fit body. A calm mind. A […]
Stress is Your Superpower
About the Episode: Jordan Peterson dropped something on Instagram that stopped me cold. “If you’re not having to think about something big and stressful, then all you’ll think about is something small and delusional.” Hit me like a truck. Made me realize something about the difference between people who grow and people who stay stuck. […]
Debt Is Your Best Weapon | Arjun Dhingra
About the Episode Arjun Dingra brought something special to this conversation. Two-time Taekwondo world champion. Twenty-five years in mortgage and real estate. Founder of the LFG Society. This man understands resilience at levels most people never reach. Arjun’s story starts with getting bullied as a kid. His mom accidentally put him in Taekwondo instead of […]
Before You Save Someone Else, Save Yourself
About the Episode: What’s shakin’? In this episode, I’m diving into a powerful message inspired by one of my favorite artists, Ed Sheeran, and his song Save Myself. There’s a line in that track that stopped me in my tracks: “Before I save someone else, I’ve got to save myself.” That hit me deep—and I […]
Stop Destroying Your Future Right Now
About the Episode: Time for some tough love. These four areas will absolutely destroy your life if you let them. Maybe you’re doing great right now. Share this with someone who isn’t. Maybe you recognize yourself in these patterns. Either way this episode is a mirror you need to look into. These four areas connect […]
From Cold Calling to Millionaire | Spencer Lodge
About the Episode Spencer Lodge blew my mind today. Top 100 most influential people in Dubai. Sales legend. Financial planning expert. This man built an empire on four simple steps that most people completely ignore. Spencer doesn’t believe in cold calling. Says it’s ridiculous. Waste of time. Instead he built a system that generated 45 […]
Make It, Keep It, Duplicate It | Philip Meranto
About the Episode Philip Moranto’s story hit me different. Former pro skateboarder turned mindset coach. But this isn’t your typical athlete success story. This is about surviving chaos and choosing to rebuild. Philip grew up in a world most of us can’t imagine. Father had him at 47. Brothers in their 50s. Out till one […]
What Every Young Man Needs to Hear | Dennis Morolda
About the Episode This conversation with Dennis Morolda on Building Men hit differently. We went deep into what it means to become a man when life forces you to grow up fast. How losing my dad at 16 changed everything. And why the moment my uncle caught me running from the house became one of […]
