About the Episode: Today, we dive into the nuanced world of venting and complaining. I explore the subtle yet significant differences between these two forms of expression and how they impact our relationships and personal growth. While venting can be a healthy release of emotions to a supportive listener, complaining often involves directing frustrations toward […]
Stop Complaining, Start Doing
About the Episode: We’ve all been complainers at some point, but it’s crucial to understand the impact it has. Complaining might feel like doing something, but in reality, it accomplishes nothing. It’s an ego trip, a quick hit of dopamine that leaves us feeling empty. I discuss the importance of moving beyond complaining to actually […]
How You’re Destroying Your Relationships
About the Episode Are you going into a conversation with a person for advice, and instead of venting, are you complaining? Venting is and always will be healthy, but complaining without taking in any advice is doing injustice to yourself. Listen to the podcast here Watch the episode here Episode Topics: Venting to […]
