Support Without the Bullshit

About the Episode: In this episode, I break down the right ways to support someone who’s going through tough times. Most people jump straight to giving advice or trying to fix things, which usually backfires. I share six specific strategies that will actually help someone feel supported rather than minimized or dismissed. From asking the […]

Growth & Letting Go

About the Episode In this powerful episode, I break down three critical lessons that will change how you move through life this year. I dive deep into why you need to stop trying to drag everyone along on your growth journey and learn to leave people where they are. We explore the reality of accepting […]