New Year, New Relationships in 2023

About the Episode We all have these expectations that our partners will meet all of our needs, and will make us happy all time, which is simply so far-fetched. Realizing this will help you communicate your most important needs and can help you by meeting those of your partner better. Listen to the podcast here […]

Why Your Assumptions Are Stupid

About the Episode Some days you just feel anxious about someone’s thoughts, whether it’s about what they are feeling or thinking.. You start to create a story where they are mad at you, just because you feel a vibe. But the stories we make up in our heads, about other people’s thoughts, can be so […]