About the Episode: In today’s episode of ALL IN, we dive deep into the art of preserving our mental energy. We’ve all been there – feeling the need to over-explain our actions, decisions, and intentions to others. But why? I share my personal experiences and the draining effects of constantly managing others’ emotions. We discuss […]
The Essentials of Reconciliation in Relationships
About the Episode: In today’s episode of ALL IN, I delve into the intricate dynamics of conflict in relationships and how to effectively navigate through them. I discuss the immense value of being the first to take action in three critical areas: apologizing, forgiving, and letting go. Drawing from personal experiences and psychological insights, I […]
What’s at Stake in Your Leadership? | Dan Tocchini
About the Episode I’m thrilled to welcome leadership expert Dan Tocchini to explore some transformative ideas about leadership. We dive deep into what it really means to lead effectively, going beyond traditional notions and tackling the concept of turning to genuine leadership. Dan shares insights from his decades of experience in coaching and leadership development, […]
No War This Holiday Season
About the Episode: I know this can be a challenging time, filled with mixed emotions and potential conflicts. We’ve all heard phrases like, “It’s not Christmas until we’ve had an argument.” This year, I want to change that narrative. I discuss practical strategies to manage your expectations, set boundaries, and create a positive environment, even […]
Transforming Apologies into Action
About the Episode: In this eye-opening episode of ALL IN, I, Rick Jordan, delve into the essence of true accountability. It’s easy to say “I take full accountability,” but what does that really mean? I explore the depth of this statement, breaking it down into five actionable steps. From expressing self-awareness and making a plan […]
Mastering the Art of Reconciliation in Relationships
About the Episode: In today’s episode of ALL IN, I delve into the intricate dynamics of conflict in relationships and how to effectively navigate through them. I discuss the immense value of being the first to take action in three critical areas: apologizing, forgiving, and letting go. Drawing from personal experiences and psychological insights, I […]
“That’s On Me.”
About the Episode: It’s good you express self-awareness, it’s good you own up to your actions, but what will you do to correct that? To move forward and make sure it won’t happen again? Listen to the podcast here: Watch the episode here: Episode References: N/A Episode Topics: Ask them “What will you do […]
Gaslighting: The Word of the Year
About the Episode A form of abuse can often be gaslighting. It’s a way to manipulate a person into believing something that isn’t true, a skewed perception. This is not a new form of abuse, gaslighting has been around for a long time, but now people are starting to open their eyes and see what […]
New Year, New Relationships in 2023
About the Episode We all have these expectations that our partners will meet all of our needs, and will make us happy all time, which is simply so far-fetched. Realizing this will help you communicate your most important needs and can help you by meeting those of your partner better. Listen to the podcast here […]
Dealing with Difficult Family at the Christmas Holiday
About the Episode Everybody knows that the Holidays can be extremely stressful. Whether it’s from fear of giving a bad gift, spending excessive time with certain family members, or having to travel, there is a solution that may work. That is setting boundaries before an event, and being on the same page for expectations of […]