New Year, New Relationships in 2023

About the Episode: We all have these expectations that our partners will meet all of our needs, and will make us happy all time, which is simply so far-fetched. Realizing this will help you communicate your most important needs and can help you by meeting those of your partner better. Listen to the podcast here: […]

Stop Saying You’re Sorry

About the Episode: Everyone goes through hard times in life and will need words of empathy and encouragement to navigate their healing, and sometimes pep talks need to come from internal dialogues. Learn how to reword your pep talk positively.  Listen to the podcast here: Watch the episode here:  We’re going to talk about […]