The Margarita of Life: Sipping Authenticity with Dain Heer

About the Episode  In this episode of ALL IN, we dive deep into the essence of being true to oneself and not letting others diminish our worth. We touch on topics of abuse, self-awareness, and the importance of breaking free from judgment. I’m thrilled to have Dain Heer, the co-creator of Access Consciousness, a global […]

Depression Sucks

About the Episode Starting with one small thing, can lead to the rest of the steps you need to take. It takes more than being busy, to come out of the hole of feeling depressed. It takes focus, moving your body and being active, and doing the work of obtaining your goals. You need to […]

Why Your Assumptions Are Stupid

About the Episode Some days you just feel anxious about someone’s thoughts, whether it’s about what they are feeling or thinking.. You start to create a story where they are mad at you, just because you feel a vibe. But the stories we make up in our heads, about other people’s thoughts, can be so […]