About the Episode What’s shaking, everyone? I’m Rick Jordan, and today’s episode is an absolute must-listen. I’m talking with Medina Alam—licensed mental health therapist and former contestant on The Bachelor. Medina has one mission: to make mental health sexy and to remove the stigma around it. We’re diving into everything from vulnerability in relationships to […]
Growth Through Judgment
About the Episode: Lots of people judge, lots of people are ignorant enough to not care to know the whole story, to let your problems bother them. Listen to the podcast here: Watch the episode here: Episode References: N/A Episode Topics: Everyone can have their own opinions It’s up to you to be bothered […]
Acceptance Vs. Excuses
About the Episode: Relationships should have no blame. Analyzing others will lead to excuses, and those excuses need to stop. The first step? Acceptance. Listen to the podcast here: Watch the episode here: Episode References: N/A Episode Topics: When you make excuses, you’re more prone to the failure Relationships should have no blame Blame […]
Depression Sucks
About the Episode Starting with one small thing, can lead to the rest of the steps you need to take. It takes more than being busy, to come out of the hole of feeling depressed. It takes focus, moving your body and being active, and doing the work of obtaining your goals. You need to […]
