Be the Support They Need

About the Episode: We’ve all encountered situations where we want to help but may not know the best approach. I share practical methods to offer genuine support, emphasizing the importance of asking how you can help, validating feelings, and avoiding comparisons. These strategies are not just about helping others; they also preserve your energy and […]

Beyond Masculinity: What Makes a Good Man?

About the Episode: In today’s episode, we dive deep into a topic that’s close to my heart – understanding what truly makes a man ‘good’. It’s not just about being strong or providing; it’s about emotional intelligence, being present, and understanding one’s emotions. I discuss the importance of patience in decision-making, the unacceptable nature of […]

Turning ‘I Want’ into ‘I Am Going To’

About the Episode: In this episode, I dive into the transformative journey from simply wanting something to actively pursuing it. I reflect on my own pivotal moments and the internal decisions that have shaped my path. It’s not enough to just want something; our actions must align with our desires. I’ve observed a common trap: […]

Psychology Says

About the Episode: Psychology truly is an interesting tool. You can use it to figure other people out or to help yourself out. It influences your environment, the more you dwell on it, the more it manifests itself in every aspect of your life. Listen to the podcast here: Watch the episode here:  Episode […]

Growth Through Judgment

About the Episode: Lots of people judge, lots of people are ignorant enough to not care to know the whole story, to let your problems bother them.  Listen to the podcast here: Watch the episode here:  Episode References:  N/A Episode Topics: Everyone can have their own opinions It’s up to you to be bothered […]

Asking How To Support Someone

About the Episode: It’s human instinct to want to comfort someone, tell them it’s ok, and help them through a tough time. But, many of us go about it the wrong way. Listen to the podcast here: Watch the episode here:  Episode References:  N/A   Episode Topics: A Lot of times people won’t like […]

Why You Need Compassion for Yourself

About the Episode If you’re in a rut right now, you might be lacking acceptance of what is actually happening in your life. It can be hard to distinguish the difference between disbelief and unacceptance.. And today I will share how I had to accept a massive loss that affected my future decisions in business. […]

Stop Saying You’re Sorry

About the Episode Everyone goes through hard times in life and will need words of empathy and encouragement to navigate their healing, and sometimes pep talks need to come from internal dialogues. Learn how to reword your pep talk positively.  Listen to the podcast here Watch the episode here  We’re going to talk about […]