Why Forgiveness Starts with You?

About the Episode What’s shaking? Today, we’re diving into a deep and powerful topic—one that can literally change your life: forgiveness. I’m not talking about that “forgive and forget” nonsense. No, real forgiveness doesn’t require you to forget anything. What it does require is letting go of the anger, resentment, and hostility that’s been keeping […]

Be the Support They Need

About the Episode: We’ve all encountered situations where we want to help but may not know the best approach. I share practical methods to offer genuine support, emphasizing the importance of asking how you can help, validating feelings, and avoiding comparisons. These strategies are not just about helping others; they also preserve your energy and […]

5 Things People Regret

About the Episode: When people lay on their deathbeds, they always think about one thing. Regret. What they could have done, what they could’ve accepted, who they could’ve treated better. This is something that I don’t want you to experience. Listen to the podcast here: Watch the episode here:  Episode References:  N/A Episode Topics: […]

Asking How To Support Someone

About the Episode: It’s human instinct to want to comfort someone, tell them it’s ok, and help them through a tough time. But, many of us go about it the wrong way. Listen to the podcast here: Watch the episode here:  Episode References:  N/A   Episode Topics: A Lot of times people won’t like […]