About the Episode What’s Shakin’? In this episode, I’m joined by self-mastery coach Andrea L., a powerhouse of transformation who’s lived the journey from performing for approval to embracing her own authentic path. Andrea’s story is raw and real—moving from a high-profile entertainment role to using her experience with despair and burnout to help others […]
Celebrating Showing Up vs. Doing the Work
About the Episode: What’s shaking, everyone? I’m Rick Jordan, and today we’re breaking down one of the biggest misconceptions out there—this idea that “just showing up” is enough. Let me tell you, showing up is NOT the battle. It’s just the starting line. I dive into why you need to stop patting yourself on the […]
The Real Dad Role
About the Episode: Today, we’re diving into the real essence of fatherhood. As a dad, I cherish my kids and always speak highly of them. Father’s Day isn’t just a “me day”—it’s a reminder to show up for your kids every day. I share my personal experiences and the importance of being there for your […]
Asking How To Support Someone
About the Episode: It’s human instinct to want to comfort someone, tell them it’s ok, and help them through a tough time. But, many of us go about it the wrong way. Listen to the podcast here: Watch the episode here: Episode References: N/A Episode Topics: A Lot of times people won’t like […]
Showing Up is Not the Battle
About the Episode Showing up is not the battle, it’s only where the battle begins. Ask yourself from here, “What can I do to make it to the end of this battle?” Listen to the podcast here Watch the episode here Episode References: N/A Episode Topics: Showing up is only the starting line […]
Showing Your Appreciation
About the Episode Showing that you care about customer service workers, with a simple tip, can go a long way. And I am not talking about dine-in servers that come to a table and suit your needs over an hour’s time, but the mom and pop pizza shops or bakeries that work so hard to […]
Losing My People Pleaser Attitude
About the Episode When people are being inauthentic, they often try to copy actions, clothes, or even a person’s whole personality. My guest today, Andrea Lowell, dives deep into modeling after an influence of someone, versus copying someone to show up as. About Andrea Andrea Lowell is a Self Mastery Coach from Long Beach […]