Asking How To Support Someone

About the Episode: It’s human instinct to want to comfort someone, tell them it’s ok, and help them through a tough time. But, many of us go about it the wrong way. Listen to the podcast here: Watch the episode here:  Episode References:  N/A   Episode Topics: A Lot of times people won’t like […]

Showing Up is Not the Battle

About the Episode Showing up is not the battle, it’s only where the battle begins. Ask yourself from here, “What can I do to make it to the end of this battle?” Listen to the podcast here Watch the episode here  Episode References:  N/A   Episode Topics: Showing up is only the starting line […]

Showing Your Appreciation

About the Episode Showing that you care about customer service workers, with a simple tip, can go a long way. And I am not talking about dine-in servers that come to a table and suit your needs over an hour’s time, but the mom and pop pizza shops or bakeries that work so hard to […]

Losing My People Pleaser Attitude

About the Episode When people are being inauthentic, they often try to copy actions, clothes, or even a person’s whole personality. My guest today, Andrea Lowell, dives deep into modeling after an influence of someone, versus copying someone to show up as.   About Andrea Andrea Lowell is a Self Mastery Coach from Long Beach […]