About the Episode: No more people-pleasing. No more managing others’ emotions. People-pleasing is more than just trying to please others, it’s draining your own energy. Learn how to preserve those emotions, and learn how to deserve your answers. Listen to the podcast here: Watch the episode here: Episode References: N/A Episode Topics: Mental […]
Why Your Assumptions Are Stupid
About the Episode Some days you just feel anxious about someone’s thoughts, whether it’s about what they are feeling or thinking.. You start to create a story where they are mad at you, just because you feel a vibe. But the stories we make up in our heads, about other people’s thoughts, can be so […]
Are You Problem Dumping?
About the Episode We all have people in our life that will reach out with a quick text or call, and we immediately dread it. They are the people that ask you how you are, to then ignore your response and tell you how they are instead. Learn what methods Rick has used to cut […]
