Breaking Through The Codependency

About the Episode: What is codependency? It is not love, that’s what it is. When someone claims they will change for you, they’re not doing it for you. They’re doing it for themselves. Listen to the podcast here: Watch the episode here:  Episode References:  N/A Episode Topics: Nobody will change for you You are […]

What Will Your Parents Think?

About the Episode: Are you making decisions merely because you’re fearful of what your parents think when it comes to life-changing choices? You may have decided against college, but they saved for it. You may want to move to a new city after your parents moved towards you… Are you waiting for their approval, when […]

New Year, New Relationships in 2023

About the Episode We all have these expectations that our partners will meet all of our needs, and will make us happy all time, which is simply so far-fetched. Realizing this will help you communicate your most important needs and can help you by meeting those of your partner better. Listen to the podcast here […]

Give Yourself Space for Growth & Gratitude

About the Episode I am going to challenge you today. Find a quiet space and do some self-reflection before the new year starts, and write down five things you are grateful for. It’s important to do this and ground yourself back to what is important, and that itself is extremely valuable. Listen to the podcast […]

Embrace Your Daydream

About the Episode Have you ever wondered what you would do to your life, if only you had a magic wand to change something in your life? If you could change your career, your relationships or to live your daydream… what would it be? Now replace that magic wand with your actions.  Listen to the […]