About the Episode: In this episode, I break down the right ways to support someone who’s going through tough times. Most people jump straight to giving advice or trying to fix things, which usually backfires. I share six specific strategies that will actually help someone feel supported rather than minimized or dismissed. From asking the […]
Stop Complaining, Start Doing
About the Episode: We’ve all been complainers at some point, but it’s crucial to understand the impact it has. Complaining might feel like doing something, but in reality, it accomplishes nothing. It’s an ego trip, a quick hit of dopamine that leaves us feeling empty. I discuss the importance of moving beyond complaining to actually […]
Asking How To Support Someone
About the Episode: It’s human instinct to want to comfort someone, tell them it’s ok, and help them through a tough time. But, many of us go about it the wrong way. Listen to the podcast here: Watch the episode here: Episode References: N/A Episode Topics: A Lot of times people won’t like […]
