You Make Your Own Shift in Mindset

About the Episode Everything I’ve done, I’ve gone ALL IN. A lesson I learned was that consistency was what I needed to commit to, because even when I am low on energy or whatever it is, as long as I could be consistent, my 40% would still be my 100%. Listen to the podcast here […]

Living In Your Future’s Past

About the Episode It is a pretty insane idea to think that today, will one day, be your own past. Are you living to enjoy your memories today? Because five years ago you were once where you are now, living in your own present that will eventually be a part of your past that shaped […]

Two Steps Back, Five Steps Forward

About the Episode Sometimes a short rest is necessary, and that doesn’t mean you are not being present during your life. Your rhythms in life, in work and within yourself are so important, even with slight ups and downs. Listen to the podcast here Watch the episode here  Episode References:  N/A   Episode Topics: […]

Why Hustling is Limiting You

About the Episode You can always figure out how to better leverage your own time, even without giving up something that brings you joy, levels your head, or helps you function on your day to day. It can be extremely toxic to focus on elevating yourself by forcing yourself to lose something. Why are we […]

Big Tech Layoffs

About the Episode The media has made an interesting twist of the truth about the recent layoffs of big tech companies. Do you know the real reasons why? Today, I am going to break it down on the recent effects of the recession and what big tech companies are really doing and why. Listen to […]

Showing Your Appreciation

About the Episode Showing that you care about customer service workers, with a simple tip, can go a long way. And I am not talking about dine-in servers that come to a table and suit your needs over an hour’s time, but the mom and pop pizza shops or bakeries that work so hard to […]

Losing My People Pleaser Attitude

About the Episode When people are being inauthentic, they often try to copy actions, clothes, or even a person’s whole personality. My guest today, Andrea Lowell, dives deep into modeling after an influence of someone, versus copying someone to show up as.   About Andrea Andrea Lowell is a Self Mastery Coach from Long Beach […]

You’re Not That Special

About the Episode Pursuing your purpose in life makes you special. It’s not because of the hardships you’ve faced, the tragedy you’ve dealt with, or what you’ve been through, because guess what? Other people have gone through it too. Stop with the woe is me. Listen to the podcast here Watch the episode here  […]

The Quick Death That is Time

About the Episode At the end of the day, you can always make more money, but you can’t find more time. Time is an irreplaceable thing and when you don’t focus on what is, you miss out. Are you okay with continuing to miss out on what is happening in the now, what is happening […]

Feeling Good When They Feel Bad

About the Episode Most people are always told to not rub things into their friend’s faces. That it’s not nice to talk about how good your day is, when their day  isn’t going well at all. But I’m here to tell you that it’s okay to feel good, when a friend feels bad. Listen to […]